Nutri-Score A

Makrele in Quellwasser

Tesco

NOVA 1 Eco-Score D Mackerels Mackerel fillets Canned fishes

Barcode: 5059697737428
Quantity: 125 g

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200 kcal

Energy / 100 g

21.1 g

Protein / 100 g

0 g

Carbs / 100 g

12.6 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	200 kcal / 834 kJ
Protein	21.1 g
Carbohydrates	0 g
Fat	12.6 g
Sugars	0 g
Fiber	1 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	3 g
Cholesterol	37.28 mg
Minerals
Sodium	92 mg
Salt	0.23 g
Calcium	5.47 mg
Iron	0.37 mg
Potassium	255 mg
Magnesium	21.55 mg
Zinc	0.45 mg
Phosphorus	143 mg
Manganese	0.08 mg
Copper	0.08 mg
Selenium	0.13 µg
Iodine	0 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.15 mg
Vitamin D	0 IU
Vitamin E	0.81 mg
Vitamin B1 (thiamin)	0 mg
Vitamin B2 (riboflavin)	0 mg
Vitamin B6	0.4 mg
Vitamin B9 (folate)	0 µg
Vitamin B12	0 µg
Niacin (B3)	0 mg
Pantothenic acid (B5)	0 mg
Other
Added sugars	0 g

Ingredients

Mackerel (Fish) (70%), Spring Water.

Allergens

fisch

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.