484 kcal

Energy / 100 g

8.3 g

Protein / 100 g

58 g

Carbs / 100 g

23 g

Fat / 100 g

Nutrition — per 100 g

Energy 484 kcal / 2026 kJ
Macronutrients
Protein 8.3 g
Carbohydrates 58 g
Fat 23 g
Sugars 24 g
Fiber 6 g
Starch 0 g
Fats
Saturated fat 9.5 g
Minerals
Sodium 300 mg
Salt 0.75 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

de DS s SE 10 g IED 7.0g 8.00 0.68 g SUSTA Pre 4.5 g 23 % ferimento di un adulto medio/Ingesta de un adulto medio / Dose de referência a um adulto médio (8400 kJ/2000 kcal) ALMOF 25 g 10% 9.5g 77% 2 3.6g 7% 0.31g 5% SACCHETTO PET-HDPE<7 RACCOLTA PLASTICA P: 26/10/23 BBE: 25/10/24 10:49 SA 1SN 5 053827 139229 PTA NATURALMENTE RICO EM FIBRA. CHOCOLATE E AVELAS 000007238 111540009/5118875012/

Allergens

Gluten Milk Tree nuts Soy Avena

May contain: Gluten, Tree nuts

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AI

AI analysis

Crunchy oat muesli with extra chocolate and hazelnuts from Kellogg's (375 g), made with wholegrain oats (48%), sugar, sustainable palm oil, chocolate pieces (11%) and hazelnuts (3%). Per 100 g: 484 kcal, 23 g fat, 9.5 g saturated fat, 24 g sugars, 6 g fibre and 8.3 g protein.

Good points

  • High fibre (6 g per 100 g)

Watch out

  • High in fat (23 g per 100 g)
  • High in saturated fat (9.5 g per 100 g)
  • High in sugars (24 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy, milk, nuts.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (45 g): 218 kcal · 10.4 g fat · 4.3 g saturated fat · 10.8 g sugars · 0.34 g salt · 3.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL