135 kcal

Energy / 100 g

5 g

Protein / 100 g

27 g

Carbs / 100 g

0.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 135 kcal / 565 kJ
Macronutrients
Protein 5 g
Carbohydrates 27 g
Fat 0.8 g
Sugars 1.2 g
Fiber 1.2 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 99.5 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 31.88 mg
Iron 1.16 mg
Potassium 148 mg
Magnesium 22.63 mg
Zinc 1.89 mg
Phosphorus 128 mg
Manganese 1.74 mg
Copper 0.24 mg
Selenium 0.32 µg
Iodine 5.25 µg
Vitamins
Vitamin A 152 IU
Vitamin C 0 mg
Vitamin D 18.8 IU
Vitamin E 0.43 mg
Vitamin B1 (thiamin) 0.01 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 8.5 µg
Vitamin B12 0.36 µg
Niacin (B3) 0.02 mg
Pantothenic acid (B5) 0.39 mg
Other
Added sugars 0 g

Ingredients

durum wheat semolina, egg

Allergens

Eggs Gluten

May contain: Soy

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AI

AI analysis

Egg noodle nests from Suzi Wan (250 g), made with durum wheat semolina and egg. Per 100 g: 135 kcal, 0.8 g fat, 27 g carbohydrate, 1.2 g sugars and 5 g protein.

Good points

  • Low fat (0.8 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (1.2 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • Source of protein (5 g per 100 g, 14% of energy)
  • Source of zinc (1.9 mg per 100 g)

Allergens

Contains: gluten, eggs. May contain: soy.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (83 g): 112 kcal · 0.7 g fat · 0.2 g saturated fat · 1 g sugars · 0.01 g salt · 4.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL