Quaker Cruesli 3 chocolates
Cruesli, QUAKER
- Barcode
- 3168930008514
- Quantity
- 450 g
- Serving
- 45g
Something off in this translation?
454 kcal
Energy / 100 g
7.6 g
Protein / 100 g
59 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 454 kcal / 1903 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 59 g |
| Fat | 19 g |
| Sugars | 18 g |
| Fiber | 9.1 g |
| Fats | |
| Saturated fat | 4.3 g |
| Minerals | |
| Sodium | 212 mg |
| Salt | 0.53 g |
| Iron | 2.1 mg |
| Phosphorus | 215 mg |
| Other | |
| Added sugars | 23.73 g |
Ingredients
Whole grain OATS (39%),sunflower oil,sugar,whole grain WHEAT (10%),glucose syrup,oligofructose,dark chocolate* 2.6% [sugar, cocoa mass, cocoa butter, natural vanilla flavouring, emulsifier (SOY lecithin)],milk chocolate* 2.6% [sugar, cocoa mass, cocoa butter, whole MILK and skimmed MILK powder, natural vanilla flavouring, emulsifier (SOY lecithin)],white chocolate* 2.5% [sugar, cocoa butter, whole MILK and whey (MILK) powder, natural vanilla flavouring, emulsifier (SOY lecithin)],rice and WHEAT flours,coconut,molasses,salt,cinnamon,antioxidant (tocopherol),*The dark and milk chocolate chips contain a minimum of 50% and 28% cocoa respectively.
Allergens
May contain: Tree nuts
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Three-chocolate crunchy oat cereal from Quaker Cruesli (450 g), made with wholegrain oats (39%), sunflower oil, sugar, wholegrain wheat (10%) and dark, milk and white chocolate pieces. Per 100 g: 454 kcal, 19 g fat, 18 g sugars, 9.1 g fibre, 7.6 g protein and 0.53 g salt.
Good points
- High fibre (9.1 g per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
Allergens
Contains: gluten, soy, milk. May contain: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 204 kcal · 8.6 g fat · 1.9 g saturated fat · 8.1 g sugars · 0.24 g salt · 3.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL