598 kcal
Energy / 100 g
27 g
Protein / 100 g
6.7 g
Carbs / 100 g
49.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 598 kcal / 2475 kJ |
| Macronutrients | |
|---|---|
| Protein | 27 g |
| Carbohydrates | 6.7 g |
| Fat | 49.6 g |
| Sugars | 1.5 g |
| Fiber | 8.3 g |
| Alcohol | 0 g |
| Starch | 1.42 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 39 mg |
| Salt | 0.04 g |
| Calcium | 274 mg |
| Iron | 5.98 mg |
| Potassium | 465 mg |
| Magnesium | 234 mg |
| Zinc | 3.17 mg |
| Phosphorus | 358 mg |
| Manganese | 1.21 mg |
| Copper | 0.99 mg |
| Selenium | 11.09 µg |
| Iodine | 2.4 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 5.68 mg |
| Vitamin D | 0 IU |
| Vitamin E | 14.93 mg |
| Vitamin B1 (thiamin) | 0.97 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.71 mg |
| Vitamin B9 (folate) | 130 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.1 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sunflower Seed (35%), Pumpkin Seed (35%), Sesame Seeds, Golden Flax Seed.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL