Sliced White Sourdough Bread with Grains & Seeds
Jason's Sourdough
- Barcode
- 5025125000037
- Quantity
- 580 g
- Serving
- 1 slice (48.33 g)
Broken text in the original label data?
238 kcal
Energy / 100 g
10.55 g
Protein / 100 g
39.93 g
Carbs / 100 g
2.69 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 238 kcal / 996 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.55 g |
| Carbohydrates | 39.93 g |
| Fat | 2.69 g |
| Sugars | 1.45 g |
| Fiber | 4.76 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0.41 g |
| Minerals | |
| Sodium | 325 mg |
| Salt | 0.81 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds (6%), Sprouted Spelt (Wheat) Grains (1.5%), Salt, Fermented Wheat Flour.
Allergens
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A sliced white sourdough bread with grains and seeds, made from wheat flour, water, linseeds, sunflower seeds and sprouted spelt. Per 100 g it has 237.5 kcal, 2.69 g fat (0.41 g saturated), 1.45 g sugars, 4.76 g fibre and 10.55 g protein, with 0.81 g salt.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.41 g per 100 g)
- Low sugar (1.5 g per 100 g)
- Source of fibre (4.8 g per 100 g)
- Source of protein (10.6 g per 100 g, 17% of energy)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (48.3 g): 115 kcal · 1.3 g fat · 0.2 g saturated fat · 0.7 g sugars · 0.39 g salt · 5.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL