Jason's Sourdough
Jason's
- Barcode
- 5025125000129
- Quantity
- 450 g
- Serving
- 1 slice (45 g)
Broken text in the original label data?
237 kcal
Energy / 100 g
9.33 g
Protein / 100 g
44.89 g
Carbs / 100 g
1.11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 237 kcal / 991 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.33 g |
| Carbohydrates | 44.89 g |
| Fat | 1.11 g |
| Sugars | 2.67 g |
| Fiber | 3.56 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.22 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 275 mg |
| Salt | 0.69 g |
| Calcium | 22.34 mg |
| Iron | 2.2 mg |
| Potassium | 239 mg |
| Magnesium | 70.38 mg |
| Zinc | 1.77 mg |
| Phosphorus | 209 mg |
| Manganese | 1.86 mg |
| Copper | 0.27 mg |
| Selenium | 8.42 µg |
| Iodine | 5.44 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.14 mg |
| Vitamin D | 2.83 IU |
| Vitamin E | 0.61 mg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 24.06 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.56 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt (Wheat) Flour, Sprouted Spelt (Wheat) Grains (5%), Rye Flour, Salt, Fermented Wheat Flour.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/39394bec-935a-1648-83ad-d1adc62c6741" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Jason's Sourdough is a sliced sourdough bread made with wheat flour, wholemeal spelt flour, 5% sprouted spelt grains and rye flour. Per 100 g: 236.9 kcal, 1.1 g fat, 2.7 g sugars, 3.6 g fibre, 9.3 g protein and 0.69 g salt.
Good points
- Low fat (1.1 g per 100 g)
- Low saturated fat (0.22 g per 100 g)
- Low sugar (2.7 g per 100 g)
- Source of fibre (3.6 g per 100 g)
- Source of protein (9.3 g per 100 g, 15% of energy)
- Source of magnesium (70.4 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (45 g): 107 kcal · 0.5 g fat · 0.1 g saturated fat · 1.2 g sugars · 0.31 g salt · 4.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL