237 kcal

Energy / 100 g

9.33 g

Protein / 100 g

44.89 g

Carbs / 100 g

1.11 g

Fat / 100 g

Nutrition — per 100 g

Energy 237 kcal / 991 kJ
Macronutrients
Protein 9.33 g
Carbohydrates 44.89 g
Fat 1.11 g
Sugars 2.67 g
Fiber 3.56 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.22 g
Cholesterol 0 mg
Minerals
Sodium 275 mg
Salt 0.69 g
Calcium 22.34 mg
Iron 2.2 mg
Potassium 239 mg
Magnesium 70.38 mg
Zinc 1.77 mg
Phosphorus 209 mg
Manganese 1.86 mg
Copper 0.27 mg
Selenium 8.42 µg
Iodine 5.44 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.14 mg
Vitamin D 2.83 IU
Vitamin E 0.61 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 24.06 µg
Vitamin B12 0 µg
Niacin (B3) 1.56 mg
Pantothenic acid (B5) 0.5 mg
Other
Added sugars 0 g

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt (Wheat) Flour, Sprouted Spelt (Wheat) Grains (5%), Rye Flour, Salt, Fermented Wheat Flour.

Allergens

Gluten
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/39394bec-935a-1648-83ad-d1adc62c6741" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL