Nutrition — per 100 g

Energy 334 kcal / 1400 kJ
Macronutrients
Protein 14 g
Carbohydrates 48 g
Fat 3.5 g
Sugars 18 g
Fiber 27 g
Starch 0 g
Fats
Saturated fat 0.7 g
Minerals
Sodium 380 mg
Salt 0.95 g
Iron 8.8 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 252 IU
Vitamin E 0 mg
Niacin (B3) 10 mg
Other
Added sugars 0 g

Ingredients

Wheat bran (86%), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold.

Allergens

Gluten

May contain: En en gluten fr ingredient issu de l orge

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AI

AI analysis

Kellogg's All-Bran Fibre Plus is a wheat bran breakfast cereal made with 87% wheat bran, sugar and barley malt flavouring, with added vitamins and iron. Per 100 g: 334 kcal, 3.5 g fat, 18 g sugars, 27 g fibre, 14 g protein, 0.95 g salt and 8.8 mg iron.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • High fibre (27 g per 100 g)
  • Source of protein (14 g per 100 g, 16% of energy)
  • High in vitamin D (252 IU per 100 g)
  • High in iron (8.8 mg per 100 g)

Allergens

Contains: gluten.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (40 g): 134 kcal · 1.4 g fat · 0.3 g saturated fat · 7.2 g sugars · 0.38 g salt · 5.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL