220 kcal

Energy / 100 g

23 g

Protein / 100 g

0.1 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 220 kcal / 912 kJ
Macronutrients
Protein 23 g
Carbohydrates 0.1 g
Fat 14 g
Sugars 0 g
Fiber 0.1 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.2 g
Cholesterol 58.78 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 44.55 mg
Iron 1.28 mg
Potassium 437 mg
Magnesium 27.23 mg
Zinc 1.13 mg
Phosphorus 214 mg
Manganese 0.26 mg
Copper 0.33 mg
Selenium 40.68 µg
Iodine 258 µg
Vitamins
Vitamin A 69.46 IU
Vitamin C 1.86 mg
Vitamin D 418 IU
Vitamin E 7.51 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 2.37 µg
Vitamin B12 6.41 µg
Niacin (B3) 5.63 mg
Pantothenic acid (B5) 0.6 mg
Other
Added sugars 0 g

Ingredients

Sardines (Fish), Sunflower Oil, Salt

Allergens

Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL