349 kcal

Energy / 100 g

47 g

Protein / 100 g

39 g

Carbs / 100 g

5 g

Fat / 100 g

Nutrition — per 100 g

Energy 349 kcal / 1807 kJ
Macronutrients
Protein 47 g
Carbohydrates 39 g
Fat 5 g
Sugars 1 g
Fiber 20 g
Fats
Saturated fat 1 g
Minerals
Sodium 98 mg
Salt 0.25 g
Zinc 120 mg
Vitamins
Vitamin B1 (thiamin) 41 mg
Vitamin B2 (riboflavin) 18 mg
Vitamin B6 34 mg
Vitamin B12 44 µg
Niacin (B3) 420 mg
Pantothenic acid (B5) 140 mg
Other
Added sugars 0 g

Ingredients

Dried inactive yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9) Cyanocobalamin (B12), Zinc sulfate.

Ingredients aren't available in Frysk for this product — showing the original.

Allergens

Celery Milk Mustard Soy Sulphites
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AI

AI analysis

Inactive nutritional yeast flakes with added B vitamins and zinc. Per 100 g they have 349 kcal, 47 g of protein, 20 g of fibre and 44 µg of vitamin B12.

Good points

  • Low saturated fat (1 g per 100 g)
  • Low sugar (1 g per 100 g)
  • Low salt (0.25 g per 100 g)
  • High fibre (20 g per 100 g)
  • High protein (47 g per 100 g, 53% of energy)
  • High in vitamin B12 (44 µg per 100 g)
  • High in zinc (120 mg per 100 g)

Allergens

Contains: soy, milk, celery, mustard, sulphites.

Vegan: ?Vegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (5 g): 17 kcal · 0.3 g fat · 0.1 g saturated fat · 0.1 g sugars · 0.01 g salt · 2.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL