413 kcal

Energy / 100 g

6 g

Protein / 100 g

73.67 g

Carbs / 100 g

9.33 g

Fat / 100 g

Nutrition — per 100 g

Energy 413 kcal / 1745 kJ
Macronutrients
Protein 6 g
Carbohydrates 73.67 g
Fat 9.33 g
Sugars 25 g
Fiber 5.67 g
Alcohol 0 g
Starch 43.01 g
Polyols 0 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 327 mg
Salt 0.82 g
Calcium 13.63 mg
Iron 1.07 mg
Potassium 183 mg
Magnesium 58.54 mg
Zinc 1.11 mg
Phosphorus 167 mg
Manganese 1.48 mg
Copper 0.16 mg
Selenium 8.49 µg
Iodine 12.56 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 3.86 IU
Vitamin E 5.53 mg
Vitamin B1 (thiamin) 0.19 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 16.65 µg
Vitamin B12 0 µg
Niacin (B3) 0.03 mg
Pantothenic acid (B5) 0.45 mg
Other
Added sugars 20.47 g

Ingredients

Whole Grain Wheat (37.3%), Rice Flour (28.1%), Sugar, Sunflower Oil, Glucose Syrup, Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Sunflower Lecithin, Antioxidant: Tocopherols, Roasted Barley Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Milk, Peanuts and other Nuts.

Allergens

Gluten

May contain: Milk, Tree nuts, Peanuts

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/b30aca9b-6c66-d1cc-837e-3c927725a784" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL