370 kcal

Energy / 100 g

11 g

Protein / 100 g

65 g

Carbs / 100 g

5.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 370 kcal / 1560 kJ
Macronutrients
Protein 11 g
Carbohydrates 65 g
Fat 5.5 g
Sugars 18 g
Fiber 8 g
Alcohol 0 g
Starch 47.07 g
Polyols 0.03 g
Fats
Saturated fat 0.9 g
Cholesterol 0 mg
Minerals
Sodium 112 mg
Salt 0.28 g
Calcium 56.26 mg
Iron 2.61 mg
Potassium 415 mg
Magnesium 98.3 mg
Zinc 2.09 mg
Phosphorus 266 mg
Manganese 2.55 mg
Copper 0.4 mg
Selenium 8.61 µg
Iodine 7.73 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.19 mg
Vitamin D 3.9 IU
Vitamin E 2.76 mg
Vitamin B1 (thiamin) 0.28 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 37.25 µg
Vitamin B12 0 µg
Niacin (B3) 0.49 mg
Pantothenic acid (B5) 0.66 mg
Other
Added sugars 0 g

Ingredients

Wholegrain Wheat, Rolled Oats, Raisins, Hazelnuts, Almonds

Allergens

Gluten Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL