377 kcal

Energy / 100 g

7.9 g

Protein / 100 g

60.5 g

Carbs / 100 g

9.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 377 kcal / 1587 kJ
Macronutrients
Protein 7.9 g
Carbohydrates 60.5 g
Fat 9.7 g
Sugars 24.8 g
Fiber 8.2 g
Fats
Saturated fat 5.1 g
Minerals
Sodium 28 mg
Salt 0.07 g
Other
Added sugars 2.7 g

Ingredients

45% fruit mixture (14,5% sultanas [sultanas, sultanas, vegetable oils (sunflower, cottonseed)], 6% raisins [raisins, sunflower oil], 5,8% pieces of cooked bananas and sweet [bananas, coconut fat, sugar, natural flavor], 5,2% dried dates [dates, rice flour], 5% pieces of candied pineapple [pineapple, sugar, acidity regulator: citric acid, antioxidant : sulfur dioxide], 5% toasted coconut flakes, 3,5% candied papaya [papaya, sugar, antioxidant: sulfur dioxide]), 34,5% barley flakes, 10,5% oat flakes, 5% roasted and malted cereal flakes (wheat, barley malt), 2,3% pumpkin seeds, 1% almonds, 1% pecans, 0,8% hazelnuts,

Allergens

Banana Gluten Tree nuts Soy Sulphites

May contain: Milk, Tree nuts, Soy

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AI

AI analysis

A muesli with a fruit mix (45%) of sultanas, raisins, banana, dates and candied pineapple, plus barley flakes (34.5%), hazelnut flakes and nuts. It has 377 kcal per 100 g, with 8.2 g of fibre and 24.8 g of sugars per 100 g.

Good points

  • Very low salt (0.07 g per 100 g)
  • High fibre (8.2 g per 100 g)

Watch out

  • High in saturated fat (5.1 g per 100 g)
  • High in sugars (24.8 g per 100 g)

Allergens

Contains: gluten, soy, nuts, sulphites. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 377 kcal · 9.7 g fat · 5.1 g saturated fat · 24.8 g sugars · 0.07 g salt · 7.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL