Nutri-Score B

Boneless Sardines in Tomato Sauce

John West

NOVA 3 Eco-Score D Sardines Canned sardines Sardines in tomato sauce

Barcode: 5000171033635
Quantity: 1 95g
Serving: 95g

English

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Broken text in the original label data?

141 kcal

Energy / 100 g

16.95 g

Protein / 100 g

1.47 g

Carbs / 100 g

7.47 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	141 kcal / 590 kJ
Protein	16.95 g
Carbohydrates	1.47 g
Fat	7.47 g
Sugars	1.47 g
Fiber	0.9 g
Alcohol	0 g
Starch	0.03 g
Polyols	0 g
Fats
Saturated fat	1.9 g
Cholesterol	53.65 mg
Minerals
Sodium	421 mg
Salt	1.05 g
Calcium	49.76 mg
Iron	1.5 mg
Potassium	520 mg
Magnesium	33.6 mg
Zinc	1.05 mg
Phosphorus	210 mg
Manganese	0.3 mg
Copper	0.3 mg
Selenium	36.28 µg
Iodine	28.4 µg
Vitamins
Vitamin A	63.4 IU
Vitamin C	2.33 mg
Vitamin D	381 IU
Vitamin E	2.06 mg
Vitamin B1 (thiamin)	0.04 mg
Vitamin B2 (riboflavin)	0.17 mg
Vitamin B6	0.33 mg
Vitamin B9 (folate)	9.27 µg
Vitamin B12	5.85 µg
Niacin (B3)	5.41 mg
Pantothenic acid (B5)	0.58 mg
Other
Added sugars	0 g

Ingredients

Sardine fillets (68%), Water, Concentrated Tomato Paste (12%), Sunflower Oil, Salt, White Pepper

Allergens

Fish

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.