Wholemeal medium sliced bread
Waitrose
- Barcode
- 5000169515761
- Serving
- 1 slice (38 g)
216 kcal
Energy / 100 g
9.74 g
Protein / 100 g
37.63 g
Carbs / 100 g
1.58 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 216 kcal / 864 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.74 g |
| Carbohydrates | 37.63 g |
| Fat | 1.58 g |
| Sugars | 9.47 g |
| Fiber | 5.75 g |
| Alcohol | 0 g |
| Starch | 39.13 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.58 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 1032 mg |
| Salt | 2.58 g |
| Calcium | 26.91 mg |
| Iron | 1.69 mg |
| Potassium | 282 mg |
| Magnesium | 56.8 mg |
| Zinc | 1.73 mg |
| Phosphorus | 208 mg |
| Manganese | 1.5 mg |
| Copper | 0.21 mg |
| Selenium | 7.25 µg |
| Iodine | 16.26 µg |
| Vitamins | |
| Vitamin C | 0.18 mg |
| Vitamin D | 3.71 IU |
| Vitamin E | 0.52 mg |
| Vitamin B1 (thiamin) | 0.84 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 56.8 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.09 mg |
| Pantothenic acid (B5) | 0.61 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal wheat flour, water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, wheat gluten, salt, emulsifiers (mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, mono - and diglycerides of fatty acids), spirit vinegar, preservative (calcium propionate), flour treatment agent (ascorbic acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold NUTRITION TYPICAL VALUES AS SOLD Energy kj Energy kcal Fat
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL