American Sandwich Rustique Seigle et Graines
Harrys
- Barcode
- 3228857002245
- Quantity
- 500 g
- Serving
- 35.7 g (1 tranche)
Something off in this translation?
293 kcal
Energy / 100 g
11 g
Protein / 100 g
40 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 293 kcal / 1233 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 40 g |
| Fat | 8 g |
| Sugars | 3 g |
| Fiber | 8.7 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 36.28 mg |
| Iron | 2.3 mg |
| Potassium | 280 mg |
| Magnesium | 87.39 mg |
| Zinc | 1.92 mg |
| Phosphorus | 217 mg |
| Manganese | 1.67 mg |
| Copper | 0.33 mg |
| Selenium | 7.39 µg |
| Iodine | 14.82 µg |
| Vitamins | |
| Vitamin A | 0.63 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 2.64 IU |
| Vitamin E | 3.85 mg |
| Vitamin B1 (thiamin) | 0.5 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 43.28 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.76 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
WHEAT flour 48,9%, water, wholegrain RYE flour 5,1%, golden linseeds 5,1%, sunflower seeds 5,1%, rapeseed oil, roasted malted BARLEY flour 3,1%, WHEAT gluten, chicory fibre, flavouring (contains alcohol), yeast, salt, vinegar, deactivated yeast, acerola extract. May contain traces of EGGS, SOY, MILK, NUTS, SESAME SEEDS and LUPIN.
Allergens
May contain: Eggs, Lupin, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/611cbf8d-c200-1215-fc4d-bdd92d89bb82" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Rustic sliced sandwich bread with no added sugars, made with 48.9% wheat flour, rye flour, golden flax seeds and sunflower seeds, with a flavouring that contains alcohol. Per 100 g it has 293 kcal, 8 g fat (0.8 g saturated), 40 g carbohydrates (3 g sugars), 8.7 g fibre, 11 g protein and 1 g salt.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (3 g per 100 g)
- High fibre (8.7 g per 100 g)
- Source of protein (11 g per 100 g, 15% of energy)
- High in vitamin E (3.9 mg per 100 g)
- Source of magnesium (87.4 mg per 100 g)
- Source of folate (43.3 µg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (35.7 g): 105 kcal · 2.9 g fat · 0.3 g saturated fat · 1.1 g sugars · 0.36 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL