Wholemeal Pittas
Tesco
- Barcode
- 5000119095282
- Quantity
- 6
- Serving
- 58g
Broken text in the original label data?
241 kcal
Energy / 100 g
10.3 g
Protein / 100 g
42.3 g
Carbs / 100 g
1.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 241 kcal / 1016 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 42.3 g |
| Fat | 1.2 g |
| Sugars | 2.8 g |
| Fiber | 9.7 g |
| Alcohol | 0.01 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0.04 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 31.69 mg |
| Iron | 0 mg |
| Potassium | 345 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 12.44 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 3.53 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 1.39 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 89.41 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 2.01 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Spirit vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch
Allergens
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Wholemeal pitta breads made with wholemeal wheat flour, water, yeast and wheat starch, with 241.1 kcal, 42.3 g carbohydrates, 9.7 g fibre and 10.3 g protein per 100 g. Fat is 1.2 g per 100 g.
Good points
- Low fat (1.2 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (2.8 g per 100 g)
- High fibre (9.7 g per 100 g)
- Source of protein (10.3 g per 100 g, 17% of energy)
- High in folate (89.4 µg per 100 g)
- Source of potassium (345.5 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (58 g): 140 kcal · 0.7 g fat · 0.1 g saturated fat · 1.6 g sugars · 0.34 g salt · 6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL