76 kcal

Energy / 100 g

2.9 g

Protein / 100 g

12 g

Carbs / 100 g

1.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 76 kcal / 320 kJ
Macronutrients
Protein 2.9 g
Carbohydrates 12 g
Fat 1.2 g
Sugars 6.3 g
Fiber 2.8 g
Fats
Saturated fat 0.2 g
Minerals
Sodium 112 mg
Salt 0.28 g
Other
Added sugars 0 g

Ingredients

Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/d201f5fe-c828-adaf-0de1-f19af40f910d" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Canned sweetcorn kernels in water with salt, providing 76 kcal, 12 g carbohydrates, 2.8 g fibre and 2.9 g protein per 100 g. Salt is 0.28 g per 100 g.

Good points

  • Low fat (1.2 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low salt (0.28 g per 100 g)
  • High fibre (2.8 g per 100 g)
  • Source of protein (2.9 g per 100 g, 15% of energy)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (140 g): 106 kcal · 1.7 g fat · 0.3 g saturated fat · 8.8 g sugars · 0.39 g salt · 4.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL