Nutri-Score B 
Guacamole scharf
Chef Select,Lidl
- Barcode
- 4056489963004
- Quantity
- 150 g
174 kcal
Energy / 100 g
1.7 g
Protein / 100 g
6.3 g
Carbs / 100 g
14.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 174 kcal / 718 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 6.3 g |
| Fat | 14.7 g |
| Sugars | 0.8 g |
| Fiber | 4.8 g |
| Alcohol | 0 g |
| Starch | 0.26 g |
| Polyols | 0.27 g |
| Fats | |
| Saturated fat | 2.4 g |
| Cholesterol | 0.21 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 10.06 mg |
| Iron | 0.35 mg |
| Potassium | 391 mg |
| Magnesium | 19.37 mg |
| Zinc | 0.39 mg |
| Phosphorus | 37.43 mg |
| Manganese | 0.19 mg |
| Copper | 0.16 mg |
| Selenium | 9.06 µg |
| Iodine | 23.84 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 11.6 mg |
| Vitamin D | 0.06 IU |
| Vitamin E | 2.02 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 64.2 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.35 mg |
| Pantothenic acid (B5) | 0.91 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
83% Avocado, 4% rote Paprika, 4% Jalapeño-Chili, 3,5% Zwiebel, Serrano-Pfeffer, Speisesalz, Limettensaft, Koriander, Knoblauchgranulat.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL