Houmous
Lidl,Saladinettes
- Barcode
- 4056489758716
- Quantity
- 200 g
Broken text in the original label data?
254 kcal
Energy / 100 g
7.4 g
Protein / 100 g
7.5 g
Carbs / 100 g
19.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 254 kcal / 1052 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 7.5 g |
| Fat | 19.8 g |
| Sugars | 0.7 g |
| Fiber | 8.2 g |
| Alcohol | 0 g |
| Starch | 7.8 g |
| Polyols | 0.26 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 472 mg |
| Salt | 1.18 g |
| Calcium | 154 mg |
| Iron | 2.44 mg |
| Potassium | 145 mg |
| Magnesium | 61.99 mg |
| Zinc | 1.27 mg |
| Phosphorus | 145 mg |
| Manganese | 0.6 mg |
| Copper | 0.32 mg |
| Selenium | 4.17 µg |
| Iodine | 0.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 0 IU |
| Vitamin E | 5.65 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 11.64 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.54 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
52% pois chiche cuit (pois chiche, eau), eau, huile de colza, 12% pâte de _sésame_, sel, acidifiant: acide citrique, ail en poudre, antioxydant: acide ascorbique , cumin, Traces éventuelles d'œufs, de poissons, de céréales contenant du gluten, de crustacés, de lait, de fruits à coque, de moutarde et de soja,
Allergens
May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/c127cc4e-9152-a46b-be46-a3ce71e2e33d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Hummus made with 52% cooked chickpeas, rapeseed oil and 12% sesame paste, providing 254 kcal, 19.8 g of fat, 8.2 g of fibre, 7.4 g of protein and 1.18 g of salt per 100 g.
Good points
- Low sugar (0.7 g per 100 g)
- High fibre (8.2 g per 100 g)
- High in vitamin E (5.7 mg per 100 g)
- Source of calcium (154.4 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
- Source of magnesium (62 mg per 100 g)
Watch out
- High in fat (19.8 g per 100 g)
Allergens
Contains: sesame. May contain: gluten, crustaceans, eggs, fish, soy, milk, nuts, mustard.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Houmous extra citron confit & coriandre
L'atelier Blini
Tortillas sans gluten
Old El Paso
Sauce apéritif Guacamole
Old el paso
Chips Nature l’Originale Nutriscore B
Brets
Heavenly Houmous
Ramona's
Houmous à la libanaise, thym et sésame doré
L'Atelier Blini
Hummus Natur
WW
Houmous aux pois chiches et pâte de sésame
U Saveurs,U
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL