Bulgur Salad Paprika, Apple & Cranberries
chef select
- Barcode
- 4056489460428
- Quantity
- 200
- Serving
- 200g
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165 kcal
Energy / 100 g
3 g
Protein / 100 g
28.5 g
Carbs / 100 g
3.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 165 kcal / 665 kJ |
| Macronutrients | |
|---|---|
| Protein | 3 g |
| Carbohydrates | 28.5 g |
| Fat | 3.5 g |
| Sugars | 7.3 g |
| Fiber | 6.61 g |
| Alcohol | 0 g |
| Starch | 38.43 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 428 mg |
| Salt | 1.07 g |
| Calcium | 24.35 mg |
| Iron | 1.67 mg |
| Potassium | 295 mg |
| Magnesium | 92.02 mg |
| Zinc | 1.54 mg |
| Phosphorus | 187 mg |
| Manganese | 2.16 mg |
| Copper | 0.22 mg |
| Selenium | 0.54 µg |
| Iodine | 10.45 µg |
| Vitamins | |
| Vitamin A | 0.4 IU |
| Vitamin C | 15.36 mg |
| Vitamin D | 1.27 IU |
| Vitamin E | 1.35 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 4.99 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 6.7 g |
Ingredients
64% Bulgur gegart (Trinkwasser, vorgekoch - ter Weizen), 12 % Paprika, 7% Äpfel, Zucker, 4% Cranberries getrocknet gezuckert (2,4% Cranberries, Zucker, Sonnenblumenöl), Rapsöl, Branntweinessig, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Kräuter, Gewürze, 0/100g Nährwerte Brennwert 695k)/165kcal Fett
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