Salad'bowl Boulgour Quinoa au thon
Carrefour
- Barcode
- 3560071474454
- Quantity
- 250 g
Original
186 kcal
Energy / 100 g
9.8 g
Protein / 100 g
9.9 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 186 kcal / 776 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 9.9 g |
| Fat | 11 g |
| Sugars | 1.6 g |
| Fiber | 2.4 g |
| Alcohol | 0 g |
| Starch | 15.66 g |
| Polyols | 0.09 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 11.66 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 20.04 mg |
| Iron | 1.34 mg |
| Potassium | 257 mg |
| Magnesium | 57.06 mg |
| Zinc | 1 mg |
| Phosphorus | 162 mg |
| Manganese | 0.75 mg |
| Copper | 0.16 mg |
| Selenium | 4.42 µg |
| Iodine | 0.88 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 11.08 mg |
| Vitamin D | 0 IU |
| Vitamin E | 9.36 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 34.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Thon_ listao (Katsuwonus pelamis) 24,8%, boulgour réhydraté 13,2% (blé dur précuit concassé, eau), huile de colza, quinoa blanc réhydraté 9,8% (quinoa blanc, eau), poivrons rouges 8,8%, eau, quinoa rouge réhydraté 5% (quinoa rouge, eau), tomates 4,8%, carottes 4,8%, petits pois 4,8%, oignons 4%, sel, épices (curcuma, coriandre, fenouil, romarin, fenugrec, piment fort), jus de citron, épaississant : gomme guar. Zone de pêche FAO : voir sur le couvercle.
Allergens
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