Salade boulgour fruits secs et quinoa
monoprix
- Barcode
- 3350033862067
- Quantity
- 200g
223 kcal
Energy / 100 g
5.4 g
Protein / 100 g
32 g
Carbs / 100 g
7.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 223 kcal / 937 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 32 g |
| Fat | 7.2 g |
| Sugars | 8 g |
| Fiber | 4.4 g |
| Alcohol | 0 g |
| Starch | 31.64 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 384 mg |
| Salt | 0.96 g |
| Calcium | 27.08 mg |
| Iron | 1.49 mg |
| Potassium | 302 mg |
| Magnesium | 80.37 mg |
| Zinc | 1.35 mg |
| Phosphorus | 166 mg |
| Manganese | 1.75 mg |
| Copper | 0.2 mg |
| Selenium | 3.84 µg |
| Iodine | 2.6 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 4.07 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 24.73 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Boulgour réhydraté 49% (eau, blé dur concassé) carotte - huile de colza - graine de courge 4,9% - quinoa rouge cuit 4,1% (quinoa rouge, eau) jus de citron à base de concentré 4,1% - jus d'orange à base de concentré - raisins secs 4,1% - fiques séchées 4,1% - abricots secs 3,9% - ciboulette - cranberries (canneberges) émincées sucrées et séchées 1,4% (sucre, canneberge 0,4%, huile de tournesol) - conservateur: vinaigre tamponné - sel - arômes naturels - maltodextrine - extrait de carotte - extrait de navet extrait de poireau farine de riz - huile essentielle de citron 0,02%.
Allergens
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