Nutri-Score C 
Pilau Microwave Rice
Lidl
- Barcode
- 4056489222491
- Quantity
- 250 g
- Serving
- 1 package (250 g)
148 kcal
Energy / 100 g
3.2 g
Protein / 100 g
28.8 g
Carbs / 100 g
1.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 148 kcal / 627 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 28.8 g |
| Fat | 1.8 g |
| Sugars | 0 g |
| Fiber | 2 g |
| Alcohol | 0 g |
| Starch | 73.92 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 204 mg |
| Salt | 0.51 g |
| Calcium | 36 mg |
| Iron | 0.52 mg |
| Potassium | 88 mg |
| Magnesium | 31.39 mg |
| Zinc | 1.38 mg |
| Phosphorus | 118 mg |
| Manganese | 0.96 mg |
| Copper | 0.19 mg |
| Selenium | 0.08 µg |
| Iodine | 10.49 µg |
| Vitamins | |
| Vitamin A | 0.05 IU |
| Vitamin C | 0.86 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.08 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 2.86 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.04 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
95% Cooked Long Grain Rice (Water, Long Grain Rice), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Dried Onion, Salt, Turmeric Extract, Yeast Extract, Cumin Seeds, Fennel Seeds, Savoury Seasoning (Water, Dried Yeast Extract, Rapeseed Oil, Salt, Dried Onion, White Wine Vinegar, Flavouring, Sugar, Dried Garlic, Coarse Ground Black Pepper), Ground Cinnamon, Flavouring.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL