Hazelnuts roasted
Alesto
- Barcode
- 4056489033042
- Quantity
- 200g
- Serving
- 1 portion (30 g)
English
723 kcal
Energy / 100 g
14.3 g
Protein / 100 g
3.5 g
Carbs / 100 g
70.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 723 kcal / 2977 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.3 g |
| Carbohydrates | 3.5 g |
| Fat | 70.5 g |
| Sugars | 3.5 g |
| Fiber | 8.2 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 114 mg |
| Iron | 5 mg |
| Potassium | 680 mg |
| Magnesium | 163 mg |
| Zinc | 2 mg |
| Phosphorus | 290 mg |
| Manganese | 6 mg |
| Copper | 2 mg |
| Selenium | 2 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 3.33 IU |
| Vitamin C | 6 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 16 mg |
| Vitamin B1 (thiamin) | 1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 1 mg |
| Vitamin B9 (folate) | 113 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.71 mg |
| Pantothenic acid (B5) | 1.64 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
roasted hazelnuts
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/fd08fc9d-b447-99d1-2809-9b78b6dc822a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Alesto roasted hazelnuts, 200 g, with hazelnuts as the only ingredient. Per 100 g they have 723.33 kcal, 70.5 g fat, of which 6.8 g saturated, 3.5 g carbohydrates (all sugars), 8.2 g fibre, 14.3 g protein and 0.03 g salt.
Good points
- Low sugar (3.5 g per 100 g)
- Very low salt (0.03 g per 100 g)
- High fibre (8.2 g per 100 g)
- High in vitamin E (16 mg per 100 g)
- High in folate (113 µg per 100 g)
- High in magnesium (163 mg per 100 g)
- High in iron (5 mg per 100 g)
Watch out
- High in fat (70.5 g per 100 g)
- High in saturated fat (6.8 g per 100 g)
Allergens
Contains: nuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (30 g): 217 kcal · 21.2 g fat · 2 g saturated fat · 1.1 g sugars · 0.01 g salt · 4.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL