Crispy chocolate
Carrefour BIO, Carrefour
- Barcode
- 3560071407803
- Quantity
- 500 g
English
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449 kcal
Energy / 100 g
10 g
Protein / 100 g
61 g
Carbs / 100 g
16 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 449 kcal / 1882 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 16 g |
| Sugars | 15 g |
| Fiber | 8.7 g |
| Alcohol | 0 g |
| Starch | 30.58 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 4.4 g |
| Cholesterol | 0.61 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 48.87 mg |
| Iron | 3.17 mg |
| Potassium | 259 mg |
| Magnesium | 91.8 mg |
| Zinc | 1.92 mg |
| Phosphorus | 219 mg |
| Manganese | 2.12 mg |
| Copper | 0.34 mg |
| Selenium | 4.81 µg |
| Iodine | 2.23 µg |
| Vitamins | |
| Vitamin A | 3.5 IU |
| Vitamin C | 0.09 mg |
| Vitamin D | 9.15 IU |
| Vitamin E | 3.53 mg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 23.76 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.5 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 15.26 g |
Ingredients
Wholegrain _oat_* flakes 35.2%, wholegrain _wheat_* flakes 17.1%, cane sugar*, dark chocolate* 10% (cocoa mass*, cane sugar*, cocoa butter*), wholegrain rice* 9.8%, sunflower oil*, _wheat_* flour 4.2%, flaxseeds* 3.5%, desiccated coconut*. *organic. May contain traces of milk, soy, tree nuts and sesame seeds.
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/fe62f0c9-7e3b-072b-6775-ce29f29c1834" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour Bio crunchy chocolate breakfast cereal in a 500 g pack, made with wholegrain oat and wheat flakes and 10% dark chocolate. Per 100 g it has 449 kcal, 16 g fat, 61 g carbohydrates, 10 g protein and 8.7 g fibre, with 15 g sugars and 0 g salt.
Good points
- Salt-free (0 g per 100 g)
- High fibre (8.7 g per 100 g)
- Source of vitamin E (3.5 mg per 100 g)
- Source of magnesium (91.8 mg per 100 g)
- Source of iron (3.2 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL