449 kcal

Energy / 100 g

10 g

Protein / 100 g

61 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Energy 449 kcal / 1882 kJ
Macronutrients
Protein 10 g
Carbohydrates 61 g
Fat 16 g
Sugars 15 g
Fiber 8.7 g
Alcohol 0 g
Starch 30.58 g
Polyols 0.03 g
Fats
Saturated fat 4.4 g
Cholesterol 0.61 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 48.87 mg
Iron 3.17 mg
Potassium 259 mg
Magnesium 91.8 mg
Zinc 1.92 mg
Phosphorus 219 mg
Manganese 2.12 mg
Copper 0.34 mg
Selenium 4.81 µg
Iodine 2.23 µg
Vitamins
Vitamin A 3.5 IU
Vitamin C 0.09 mg
Vitamin D 9.15 IU
Vitamin E 3.53 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 23.76 µg
Vitamin B12 0.04 µg
Niacin (B3) 0.5 mg
Pantothenic acid (B5) 0.56 mg
Other
Added sugars 15.26 g

Ingredients

Flocons d'_avoine_* complets 35,2%, flocons de _blé_* complets 17,1%, sucre de canne*, chocolat noir* 10% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz* complet 9,8%, huile de tournesol*, farine de _blé_* 4.2%, graines de lin* 3,5%, noix de coco* râpée. *biologique. Peut contenir des traces de lait, de soja, de fruits à coque et de graines de sésame.

Allergens

Gluten Avoine Avoine

May contain: Milk, Tree nuts, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL