Mélange de noix
Seeberger
- Barcode
- 4008258150092
- Quantity
- 150g
- Serving
- 30 g
English
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644 kcal
Energy / 100 g
20 g
Protein / 100 g
11 g
Carbs / 100 g
57 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 644 kcal / 2665 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 11 g |
| Fat | 57 g |
| Sugars | 4.6 g |
| Fiber | 9.64 g |
| Alcohol | 0 g |
| Starch | 2.56 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 130 mg |
| Iron | 3.51 mg |
| Potassium | 738 mg |
| Magnesium | 208 mg |
| Zinc | 3.12 mg |
| Phosphorus | 413 mg |
| Manganese | 2.62 mg |
| Copper | 1.67 mg |
| Selenium | 8.13 µg |
| Iodine | 6.25 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.28 mg |
| Vitamin D | 2.93 IU |
| Vitamin E | 15 mg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Vitamin B2 (riboflavin) | 0.22 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 53.72 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.25 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Hazelnut kernels, blanched almonds, cashew kernels, walnut kernels (10 %)
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/db7fea51-7315-6be0-4a6f-7506993c4822" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Mixed nut kernels from Seeberger: hazelnuts, blanched almonds, cashews and 10 % walnuts. They have 644 kcal, 57 g fat, 20 g protein and 9.6 g fibre per 100 g.
Good points
- Low sugar (4.6 g per 100 g)
- Very low salt (0.02 g per 100 g)
- High fibre (9.6 g per 100 g)
- Source of protein (20 g per 100 g, 12% of energy)
- High in vitamin E (15 mg per 100 g)
- High in magnesium (207.8 mg per 100 g)
- High in potassium (738.4 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
Watch out
- High in fat (57 g per 100 g)
- High in saturated fat (6.3 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (30 g): 193 kcal · 17.1 g fat · 1.9 g saturated fat · 1.4 g sugars · 0.01 g salt · 6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL