446 kcal

Energy / 100 g

11 g

Protein / 100 g

64 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 446 kcal / 1872 kJ
Macronutrients
Protein 11 g
Carbohydrates 64 g
Fat 15 g
Sugars 17 g
Fiber 7.6 g
Alcohol 0 g
Starch 43.42 g
Polyols 0 g
Fats
Saturated fat 1.8 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 53.54 mg
Iron 2.7 mg
Potassium 285 mg
Magnesium 98.03 mg
Zinc 2.23 mg
Phosphorus 279 mg
Manganese 3.04 mg
Copper 0.27 mg
Selenium 5.68 µg
Iodine 3.67 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.07 mg
Vitamin D 1.75 IU
Vitamin E 5.14 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.08 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 28.2 µg
Vitamin B12 0 µg
Niacin (B3) 0.53 mg
Pantothenic acid (B5) 0.83 mg
Other
Added sugars 14.75 g

Ingredients

oat flakes 51.6%, wheat flakes 18.9%, sugar, sunflower oil, wheat flour 4.8%, roasted hazelnuts 4.4%, honey, roasted almonds 3.3%, cashew nuts 2.2%,

Allergens

Gluten Tree nuts Avoine
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AI

AI analysis

Organic crunchy muesli with three kinds of nuts from Bio Village, made with 51.6 % oat flakes, 18.9 % wheat flakes and honey. It has 446 kcal, 15 g fat, 17 g sugars and 7.6 g fibre per 100 g.

Good points

  • Salt-free (0.01 g per 100 g)
  • High fibre (7.6 g per 100 g)
  • High in vitamin E (5.1 mg per 100 g)
  • Source of magnesium (98 mg per 100 g)
  • Source of zinc (2.2 mg per 100 g)
  • Source of iron (2.7 mg per 100 g)

Allergens

Contains: gluten, nuts.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (40 g): 178 kcal · 6 g fat · 0.7 g saturated fat · 6.8 g sugars · 4.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL