400 kcal

Energy / 100 g

11 g

Protein / 100 g

60 g

Carbs / 100 g

11.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 400 kcal / 1675 kJ
Macronutrients
Protein 11 g
Carbohydrates 60 g
Fat 11.5 g
Sugars 11.5 g
Fiber 9 g
Alcohol 0 g
Starch 41.22 g
Polyols 0 g
Fats
Saturated fat 4.5 g
Cholesterol 0.44 mg
Minerals
Sodium 70 mg
Salt 0.18 g
Calcium 64.29 mg
Iron 4.5 mg
Potassium 286 mg
Magnesium 138 mg
Zinc 2.5 mg
Phosphorus 312 mg
Manganese 3.4 mg
Copper 0.24 mg
Selenium 3.01 µg
Iodine 0.7 µg
Vitamins
Vitamin A 3.1 IU
Vitamin C 0.05 mg
Vitamin D 0.39 IU
Vitamin E 0.66 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 27.23 µg
Vitamin B12 0.02 µg
Niacin (B3) 0.65 mg
Pantothenic acid (B5) 0.9 mg
Other
Added sugars 14.5 g

Ingredients

Vollkorn-Haferflocken (67%), Zucker, Kakaomasse^, Vollkorn-Hafermehl (4%), Weizenmehl, Karamellsirup, Vollmilchpulver, Kakaobutter^, fettarmes Kakaopulver^, Magermilchpulver, Maisstärke, Gerstenmalzextrakt, Speisesalz, Emulgator Lecithine. ^Rainforest Alliance-zertifiziert

Allergens

Gluten Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL