Nutri-Score B
Bamboo crunchy chocolate

Bamboo Crunchy Chocolate

Bamboo

Barcode
5430000992336
Quantity
500g
English

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454 kcal

Energy / 100 g

12 g

Protein / 100 g

48 g

Carbs / 100 g

22 g

Fat / 100 g

Nutrition — per 100 g

Energy 454 kcal / 1898 kJ
Macronutrients
Protein 12 g
Carbohydrates 48 g
Fat 22 g
Sugars 9.8 g
Fiber 8 g
Alcohol 0 g
Starch 34.24 g
Polyols 0.02 g
Fats
Saturated fat 3.7 g
Cholesterol 0.39 mg
Minerals
Sodium 80 mg
Salt 0.2 g
Calcium 71.06 mg
Iron 4.13 mg
Potassium 411 mg
Magnesium 167 mg
Zinc 2.91 mg
Phosphorus 365 mg
Manganese 3.37 mg
Copper 0.62 mg
Selenium 4.71 µg
Iodine 2.16 µg
Vitamins
Vitamin A 2.23 IU
Vitamin C 0.25 mg
Vitamin D 5.93 IU
Vitamin E 9.7 mg
Vitamin B1 (thiamin) 0.56 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.27 mg
Vitamin B9 (folate) 66.4 µg
Vitamin B12 0.02 µg
Niacin (B3) 1.31 mg
Pantothenic acid (B5) 0.91 mg
Other
Added sugars 8.52 g

Ingredients

Oat flakes 52%, sunflower seeds, coconut blossom sugar, oat flour, rapeseed oil, dark chocolate (cocoa paste, sugar, low-fat cocoa powder, emulsifier: soya lecithin, natural vanilla flavouring) 4.5% hazelnuts 4.5%, cocoa powder 0.5%, sea salt.

Allergens

Tree nuts Soy
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AI

AI analysis

Crunchy chocolate muesli made with 52% oat flakes, sunflower seeds, coconut blossom sugar, dark chocolate and hazelnuts, providing 454 kcal, 22 g fat, 9.8 g sugars, 8 g fibre and 12 g protein per 100 g.

Good points

  • Low salt (0.2 g per 100 g)
  • High fibre (8 g per 100 g)
  • High in vitamin E (9.7 mg per 100 g)
  • High in magnesium (167 mg per 100 g)
  • High in folate (66.4 µg per 100 g)
  • Source of iron (4.1 mg per 100 g)

Watch out

  • High in fat (22 g per 100 g)

Allergens

Contains: soy, nuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL