Bamboo Crunchy Chocolate
Bamboo
- Barcode
- 5430000992336
- Quantity
- 500g
Something off in this translation?
454 kcal
Energy / 100 g
12 g
Protein / 100 g
48 g
Carbs / 100 g
22 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 454 kcal / 1898 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 48 g |
| Fat | 22 g |
| Sugars | 9.8 g |
| Fiber | 8 g |
| Alcohol | 0 g |
| Starch | 34.24 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 3.7 g |
| Cholesterol | 0.39 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 71.06 mg |
| Iron | 4.13 mg |
| Potassium | 411 mg |
| Magnesium | 167 mg |
| Zinc | 2.91 mg |
| Phosphorus | 365 mg |
| Manganese | 3.37 mg |
| Copper | 0.62 mg |
| Selenium | 4.71 µg |
| Iodine | 2.16 µg |
| Vitamins | |
| Vitamin A | 2.23 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.93 IU |
| Vitamin E | 9.7 mg |
| Vitamin B1 (thiamin) | 0.56 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 (folate) | 66.4 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.31 mg |
| Pantothenic acid (B5) | 0.91 mg |
| Other | |
| Added sugars | 8.52 g |
Ingredients
Oat flakes 52%, sunflower seeds, coconut blossom sugar, oat flour, rapeseed oil, dark chocolate (cocoa paste, sugar, low-fat cocoa powder, emulsifier: soya lecithin, natural vanilla flavouring) 4.5% hazelnuts 4.5%, cocoa powder 0.5%, sea salt.
Allergens
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Crunchy chocolate muesli made with 52% oat flakes, sunflower seeds, coconut blossom sugar, dark chocolate and hazelnuts, providing 454 kcal, 22 g fat, 9.8 g sugars, 8 g fibre and 12 g protein per 100 g.
Good points
- Low salt (0.2 g per 100 g)
- High fibre (8 g per 100 g)
- High in vitamin E (9.7 mg per 100 g)
- High in magnesium (167 mg per 100 g)
- High in folate (66.4 µg per 100 g)
- Source of iron (4.1 mg per 100 g)
Watch out
- High in fat (22 g per 100 g)
Allergens
Contains: soy, nuts.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL