Mousline Nature

Mousline Nature

Mousline

Barcode
3760381260819
Quantity
4 x 130 g
Serving
1 serving (100 g)
English

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345 kcal

Energy / 100 g

7.5 g

Protein / 100 g

73.6 g

Carbs / 100 g

0.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 345 kcal / 1443 kJ
Macronutrients
Protein 7.5 g
Carbohydrates 73.6 g
Fat 0.8 g
Sugars 2.3 g
Fiber 7 g
Alcohol 0 g
Starch 15.71 g
Polyols 0 g
Fats
Saturated fat 0.7 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 6.89 mg
Iron 0.63 mg
Potassium 373 mg
Magnesium 18.51 mg
Zinc 0.18 mg
Phosphorus 38.82 mg
Manganese 0.21 mg
Copper 0.08 mg
Selenium 4.97 µg
Iodine 2.54 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.9 mg
Vitamin D 0 IU
Vitamin E 0.04 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.34 mg
Vitamin B9 (folate) 30.92 µg
Vitamin B12 0 µg
Niacin (B3) 1.72 mg
Pantothenic acid (B5) 0.57 mg
Other
Added sugars 0 g

Ingredients

potato 99%, turmeric, antioxidant: rosemary extracts, emulsifier: mono- and diglycerides of fatty acids (vegetable origin). May contain: MILK

Allergens

May contain: Milk

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AI

AI analysis

Mousline plain instant mashed potato flakes, 99% potato with turmeric, rosemary extract and an emulsifier. Per 100 g it has 345 kcal, 73.6 g carbohydrates of which 2.3 g sugars, 7 g fibre, 7.5 g protein and 0.8 g fat.

Good points

  • Low fat (0.8 g per 100 g)
  • Low saturated fat (0.7 g per 100 g)
  • Low sugar (2.3 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (7 g per 100 g)
  • Source of potassium (373.2 mg per 100 g)
  • Source of folate (30.9 µg per 100 g)

Allergens

May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 345 kcal · 0.8 g fat · 0.7 g saturated fat · 2.3 g sugars · 0.01 g salt · 7.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL