Mousline Nature
Mousline
- Barcode
- 3760381260819
- Quantity
- 4 x 130 g
- Serving
- 1 serving (100 g)
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345 kcal
Energy / 100 g
7.5 g
Protein / 100 g
73.6 g
Carbs / 100 g
0.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 345 kcal / 1443 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 73.6 g |
| Fat | 0.8 g |
| Sugars | 2.3 g |
| Fiber | 7 g |
| Alcohol | 0 g |
| Starch | 15.71 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 6.89 mg |
| Iron | 0.63 mg |
| Potassium | 373 mg |
| Magnesium | 18.51 mg |
| Zinc | 0.18 mg |
| Phosphorus | 38.82 mg |
| Manganese | 0.21 mg |
| Copper | 0.08 mg |
| Selenium | 4.97 µg |
| Iodine | 2.54 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.04 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 30.92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.72 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
potato 99%, turmeric, antioxidant: rosemary extracts, emulsifier: mono- and diglycerides of fatty acids (vegetable origin). May contain: MILK
Allergens
May contain: Milk
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Mousline plain instant mashed potato flakes, 99% potato with turmeric, rosemary extract and an emulsifier. Per 100 g it has 345 kcal, 73.6 g carbohydrates of which 2.3 g sugars, 7 g fibre, 7.5 g protein and 0.8 g fat.
Good points
- Low fat (0.8 g per 100 g)
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.3 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (7 g per 100 g)
- Source of potassium (373.2 mg per 100 g)
- Source of folate (30.9 µg per 100 g)
Allergens
May contain: milk.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 345 kcal · 0.8 g fat · 0.7 g saturated fat · 2.3 g sugars · 0.01 g salt · 7.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL