Purée

Mashed Potatoes

Mousline

Barcode
3760381260666
Quantity
195g
Serving
100g
English

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348 kcal

Energy / 100 g

7.4 g

Protein / 100 g

74 g

Carbs / 100 g

0.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 348 kcal / 1457 kJ
Macronutrients
Protein 7.4 g
Carbohydrates 74 g
Fat 0.8 g
Sugars 3.5 g
Fiber 7.7 g
Alcohol 0 g
Starch 15.66 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 0 mg
Minerals
Sodium 24 mg
Salt 0.06 g
Calcium 6.05 mg
Iron 0.36 mg
Potassium 363 mg
Magnesium 17.47 mg
Zinc 0.16 mg
Phosphorus 37.33 mg
Manganese 0.11 mg
Copper 0.08 mg
Selenium 4.96 µg
Iodine 2.49 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.89 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.34 mg
Vitamin B9 (folate) 30.82 µg
Vitamin B12 0 µg
Niacin (B3) 1.72 mg
Pantothenic acid (B5) 0.57 mg
Other
Added sugars 0 g

Ingredients

Potato 99%, emulsifier: mono- and diglycerides of fatty acids (vegetable origin); turmeric, antioxidant: rosemary extracts.

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AI

AI analysis

Mousline instant mashed potato made with 99% potato, with an emulsifier, turmeric and rosemary extract. Per 100 g: 348 kcal, 0.8 g fat, 3.5 g sugars, 7.7 g fibre, 7.4 g protein and 0.06 g salt.

Good points

  • Low fat (0.8 g per 100 g)
  • Low saturated fat (0.6 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Very low salt (0.06 g per 100 g)
  • High fibre (7.7 g per 100 g)
  • Source of potassium (362.8 mg per 100 g)
  • Source of folate (30.8 µg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 348 kcal · 0.8 g fat · 0.6 g saturated fat · 3.5 g sugars · 0.06 g salt · 7.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL