Mashed Potatoes
Mousline
- Barcode
- 3760381260666
- Quantity
- 195g
- Serving
- 100g
Something off in this translation?
348 kcal
Energy / 100 g
7.4 g
Protein / 100 g
74 g
Carbs / 100 g
0.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 348 kcal / 1457 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 74 g |
| Fat | 0.8 g |
| Sugars | 3.5 g |
| Fiber | 7.7 g |
| Alcohol | 0 g |
| Starch | 15.66 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 24 mg |
| Salt | 0.06 g |
| Calcium | 6.05 mg |
| Iron | 0.36 mg |
| Potassium | 363 mg |
| Magnesium | 17.47 mg |
| Zinc | 0.16 mg |
| Phosphorus | 37.33 mg |
| Manganese | 0.11 mg |
| Copper | 0.08 mg |
| Selenium | 4.96 µg |
| Iodine | 2.49 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.89 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.02 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 30.82 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.72 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Potato 99%, emulsifier: mono- and diglycerides of fatty acids (vegetable origin); turmeric, antioxidant: rosemary extracts.
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Mousline instant mashed potato made with 99% potato, with an emulsifier, turmeric and rosemary extract. Per 100 g: 348 kcal, 0.8 g fat, 3.5 g sugars, 7.7 g fibre, 7.4 g protein and 0.06 g salt.
Good points
- Low fat (0.8 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3.5 g per 100 g)
- Very low salt (0.06 g per 100 g)
- High fibre (7.7 g per 100 g)
- Source of potassium (362.8 mg per 100 g)
- Source of folate (30.8 µg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 348 kcal · 0.8 g fat · 0.6 g saturated fat · 3.5 g sugars · 0.06 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL