174 kcal

Energy / 100 g

1.2 g

Protein / 100 g

5.8 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Energy 174 kcal / 720 kJ
Macronutrients
Protein 1.2 g
Carbohydrates 5.8 g
Fat 16 g
Sugars 1.6 g
Fiber 1.1 g
Fats
Saturated fat 15 g
Minerals
Sodium 32 mg
Salt 0.08 g
Other
Added sugars 0 g

Ingredients

coconut* 55%, water, corn maltodextrin*, thickener: guar gum*, *organic ingredients,

Allergens

May contain: Gluten, Tree nuts, Soy

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AI

AI analysis

Organic light coconut cream for cooking, made with 55% coconut, water, maize maltodextrin and guar gum, in a 200 ml pack. Per 100 g it provides 174 kcal, 16 g fat, of which 15 g saturated, and 1.6 g sugars.

Good points

  • Low sugar (1.6 g per 100 g)
  • Very low salt (0.08 g per 100 g)

Watch out

  • High in fat (32 g per serving)
  • High in saturated fat (15 g per 100 g)

Allergens

May contain: gluten, soy, nuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (200 ml): 348 kcal · 32 g fat · 30 g saturated fat · 3.2 g sugars · 0.16 g salt · 2.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL