Nutri-Score C
Brandade de Morue parmentière 2 personnes

Salt Cod Brandade with Potatoes 2 Servings

Pêcheries Basques

Barcode
3760002340456
Quantity
900 g
Serving
100g
English

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153 kcal

Energy / 100 g

6.6 g

Protein / 100 g

8.9 g

Carbs / 100 g

9.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 153 kcal / 638 kJ
Macronutrients
Protein 6.6 g
Carbohydrates 8.9 g
Fat 9.8 g
Sugars 0.5 g
Fiber 0.99 g
Alcohol 0 g
Starch 6.64 g
Polyols 0.01 g
Fats
Saturated fat 1.1 g
Cholesterol 13.17 mg
Minerals
Sodium 320 mg
Salt 0.8 g
Calcium 7.32 mg
Iron 0.38 mg
Potassium 272 mg
Magnesium 17.11 mg
Zinc 0.22 mg
Phosphorus 68.41 mg
Manganese 0.09 mg
Copper 0.06 mg
Selenium 43.96 µg
Iodine 39.73 µg
Vitamins
Vitamin A 1.01 IU
Vitamin C 1.92 mg
Vitamin D 17.36 IU
Vitamin E 4.68 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.2 mg
Vitamin B9 (folate) 20.66 µg
Vitamin B12 0.4 µg
Niacin (B3) 1.39 mg
Pantothenic acid (B5) 0.29 mg
Other
Added sugars 0 g

Ingredients

Potato 38%, cod* (Gadus spp.) 30%, water, sunflower oil, dehydrated potato, onions, salt, garlic, wheat fibre**, flax fibre, parsley, turmeric, pepper.

Allergens

Fish Gluten

May contain: Ne contient pas de gluten, La presence exceptionnelle d aretes ne peut etre evitee, Arete

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AI

AI analysis

Potato and salt cod brandade made with 38% potato, 30% cod and sunflower oil. Per 100 g it has 153 kcal, 9.8 g of fat, 6.6 g of protein and 0.8 g of salt.

Good points

  • Low saturated fat (1.1 g per 100 g)
  • Sugar-free (0.5 g per 100 g)
  • Source of protein (6.6 g per 100 g, 17% of energy)
  • High in vitamin E (4.7 mg per 100 g)
  • Source of vitamin B12 (0.4 µg per 100 g)

Allergens

Contains: gluten, fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 153 kcal · 9.8 g fat · 1.1 g saturated fat · 0.5 g sugars · 0.8 g salt · 6.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL