Granola Noix
Grainéa
- Barcode
- 3564706604339
- Quantity
- 350g
487 kcal
Energy / 100 g
14 g
Protein / 100 g
51 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 487 kcal / 1953 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 51 g |
| Fat | 21 g |
| Sugars | 8.4 g |
| Fiber | 8.9 g |
| Alcohol | 0 g |
| Starch | 33.39 g |
| Polyols | 0.39 g |
| Fats | |
| Saturated fat | 2.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 60.86 mg |
| Iron | 2.75 mg |
| Potassium | 286 mg |
| Magnesium | 110 mg |
| Zinc | 2.23 mg |
| Phosphorus | 285 mg |
| Manganese | 2.82 mg |
| Copper | 0.29 mg |
| Selenium | 5.35 µg |
| Iodine | 1.64 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.2 mg |
| Vitamin D | 0.53 IU |
| Vitamin E | 8.54 mg |
| Vitamin B1 (thiamin) | 0.31 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 33.32 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.36 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Other | |
| Added sugars | 20.5 g |
Ingredients
oatmeal 51%, spelt wheat flakes 8%, honey, sunflower oil, roasted almonds 5%, pumpkin seeds 5%, sunflower seeds 5%, wheat flakes 3.4%, rye flakes 2.9%, hazelnuts 2.5%, pecans 2.5%, flaxseed, natural flavour, antioxidant: extract rich in tocopherols, traces of other nuts, milk and soy,
Allergens
May contain: Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/6938c0cc-f24f-65ff-f506-bc8b097613e5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Grainéa walnut granola made with oat flakes (51%), spelt flakes, honey, almonds and seeds, with 486.67 kcal, 21 g of fat, 8.9 g of fibre and 14 g of protein per 100 g.
Good points
- Very low salt (0.02 g per 100 g)
- High fibre (8.9 g per 100 g)
- High in vitamin E (8.5 mg per 100 g)
- Source of magnesium (110.2 mg per 100 g)
- Source of zinc (2.2 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL