Vegetables for couscous and oriental dishes
Jardin Bio étic, Jardin biologique, Léa Nature
- Barcode
- 3478820031479
- Quantity
- 660 g
- Serving
- 188g
Something off in this translation?
35 kcal
Energy / 100 g
1.6 g
Protein / 100 g
5.2 g
Carbs / 100 g
0.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 35 kcal / 148 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 5.2 g |
| Fat | 0.4 g |
| Sugars | 3.2 g |
| Fiber | 2.2 g |
| Fats | |
| Saturated fat | 0.4 g |
| Minerals | |
| Sodium | 252 mg |
| Salt | 0.63 g |
| Other | |
| Added sugars | 0.41 g |
Ingredients
vegetables* 60% (diced zucchini*, carrot rings*, dried chickpeas*, soaked dry chickpeas*, diced red peppers*, diced turnips*, diced celeri*), water, double tomato concentrate*, sea salt, cane sugar*, spices*, lemon juice* concentrate, garlic puree*, *products from organic farming,
Allergens
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Organic vegetables for couscous from Léa Nature, with courgettes, carrots, chickpeas, peppers, turnips and celery in a tomato sauce, with 35 kcal, 0.4 g of fat and 2.2 g of fibre per 100 g.
Good points
- Low energy (35 kcal per 100 g)
- Fat-free (0.4 g per 100 g)
- Low sugar (3.2 g per 100 g)
- High fibre (2.2 g per 100 g)
- Source of protein (1.6 g per 100 g, 18% of energy)
Allergens
Contains: celery.
Processing: Processed (NOVA 3)
Per serving (188 g): 66 kcal · 0.8 g fat · 0.8 g saturated fat · 6 g sugars · 1.2 g salt · 3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL