Small toasted spelt bread
Carrefour BIO,Carrefour
- Barcode
- 3560071417444
- Quantity
- 225 g
English
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384 kcal
Energy / 100 g
11 g
Protein / 100 g
68 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 384 kcal / 1622 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 68 g |
| Fat | 5.8 g |
| Sugars | 3.8 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 60.62 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 30.22 mg |
| Iron | 2.85 mg |
| Potassium | 347 mg |
| Magnesium | 88.19 mg |
| Zinc | 2.65 mg |
| Phosphorus | 321 mg |
| Manganese | 2.42 mg |
| Copper | 0.4 mg |
| Selenium | 9.92 µg |
| Iodine | 13.35 µg |
| Vitamins | |
| Vitamin A | 0.07 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.13 IU |
| Vitamin E | 0.85 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 55.39 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.59 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 1.25 g |
Ingredients
Organic _spelt_ flour 86% (origin France), organic _wheat_ flour 12% (origin France), organic cane sugar, organic sunflower oil, yeast, salt. May contain traces of sesame seeds, egg and milk.
Allergens
May contain: Eggs, Milk, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/bacc653e-3e8d-ef0f-46c7-20d787ad89f7" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic toasted bread rolls made with 86% spelt flour and 12% wheat flour, with 384 kcal per 100 g. They contain 5.8 g of fat, 68 g of carbohydrates (3.8 g sugars), 7.6 g of fibre, 11 g of protein and 1 g of salt per 100 g.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3.8 g per 100 g)
- High fibre (7.6 g per 100 g)
- Source of folate (55.4 µg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of magnesium (88.2 mg per 100 g)
- Source of iron (2.9 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL