Cornflakes
Carrefour BIO,Carrefour
- Barcode
- 3560071267582
- Quantity
- 500 g
English
384 kcal
Energy / 100 g
7.4 g
Protein / 100 g
85 g
Carbs / 100 g
1.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 384 kcal / 1628 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 85 g |
| Fat | 1.1 g |
| Sugars | 2 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 60.9 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 180 mg |
| Salt | 0.45 g |
| Calcium | 38.39 mg |
| Iron | 3.04 mg |
| Potassium | 304 mg |
| Magnesium | 95.95 mg |
| Zinc | 1.81 mg |
| Phosphorus | 247 mg |
| Manganese | 0.76 mg |
| Copper | 0.19 mg |
| Selenium | 12.16 µg |
| Iodine | 2.21 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.62 mg |
| Vitamin B1 (thiamin) | 0.38 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.48 mg |
| Vitamin B9 (folate) | 109 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Organic maize (94%), organic barley malt extract, sea salt, emulsifier: organic sunflower lecithins. May contain traces of peanuts, nuts, milk products, soy-based products and sesame seeds.
Allergens
May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy
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Organic corn flakes from Carrefour made with maize (95%), barley malt extract and sea salt, with 384 kcal, 1.1 g of fat, 85 g of carbohydrates and 2 g of sugars per 100 g.
Good points
- Low fat (1.1 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (2 g per 100 g)
- High in folate (109.3 µg per 100 g)
- Source of magnesium (96 mg per 100 g)
- Source of iron (3 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, soy, milk, nuts, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL