436 kcal

Energy / 100 g

16 g

Protein / 100 g

52 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 436 kcal / 1828 kJ
Macronutrients
Protein 16 g
Carbohydrates 52 g
Fat 15 g
Sugars 1.9 g
Fiber 12 g
Alcohol 0 g
Starch 26.91 g
Polyols 0 g
Fats
Saturated fat 3.4 g
Cholesterol 23.21 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 245 mg
Iron 1.55 mg
Potassium 257 mg
Magnesium 65.21 mg
Zinc 2.09 mg
Phosphorus 290 mg
Manganese 1.13 mg
Copper 0.2 mg
Selenium 7.49 µg
Iodine 14.67 µg
Vitamins
Vitamin A 199 IU
Vitamin C 2.81 mg
Vitamin D 5.47 IU
Vitamin E 1.95 mg
Vitamin B1 (thiamin) 0.36 mg
Vitamin B2 (riboflavin) 0.16 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 37.25 µg
Vitamin B12 0.37 µg
Niacin (B3) 0.54 mg
Pantothenic acid (B5) 0.44 mg
Other
Added sugars 0 g

Ingredients

Biovol_tarwe_meel 77 g*, bio emmentaler kaas 15 g*, biopompoenpitten 12 g*, bio extra olijfolie van de eerste persing 6,2g*, biolijnzaad 3,3 g*, gist, bio_tarwe_bloem, zeezout, bio_gerst_emoutextract in poedervorm. *Gebruikte hoeveelheden voor de bereiding van 100 g eindproduct Kan sporen bevatten van sesamzaad en andere glutenbevattende granen.

Allergens

Gluten Milk Milk Milk

May contain: Gluten, Sesame

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/04fcff4a-55cd-84d2-d698-acbaa091afcf" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL