PHALHARI CHIWDA
Haldiram
- Barcode
- 8904004402261
- Quantity
- 45g
- Serving
- 45g
Broken text in the original label data?
596 kcal
Energy / 100 g
14.2 g
Protein / 100 g
38 g
Carbs / 100 g
42 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 596 kcal / 2494 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.2 g |
| Carbohydrates | 38 g |
| Fat | 42 g |
| Sugars | 10 g |
| Fiber | 4.44 g |
| Fats | |
| Saturated fat | 8.67 g |
| Minerals | |
| Sodium | 0.22 mg |
| Salt | 0 g |
Ingredients
Potato, (Peanuts), Refined Palmolein Oil, Refined Sugar, Rock Salt, Red Chilli, Black Pepper, Poppy Seed, Dried Ginger Powder, Clove Powder, Cumin, Nutmeg, Cardamom & Cinnamon. Groundnut
Allergens
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Spiced savoury snack (chiwda) made from potato, peanuts, refined palmolein oil, sugar and spices, in a 45 g pack. Per 100 g it has 596 kcal, 42 g fat (8.67 g saturated), 10 g sugars, 4.44 g fibre and 14.2 g protein.
Good points
- Salt-free (0 g per 100 g)
- Source of fibre (4.4 g per 100 g)
Watch out
- High in fat (42 g per 100 g)
- High in saturated fat (8.7 g per 100 g)
- Contains palm oil
Allergens
Contains: peanuts.
Processing: Processed (NOVA 3)
Per serving (45 g): 268 kcal · 18.9 g fat · 3.9 g saturated fat · 4.5 g sugars · 6.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL