Grzanki
Carrefour
- Barcode
- 3560070737048
- Quantity
- 400 g
- Serving
- 52 g
Polski
408 kcal
Energy / 100 g
10 g
Protein / 100 g
66 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 408 kcal / 1717 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 66 g |
| Fat | 10 g |
| Sugars | 4.2 g |
| Fiber | 6.9 g |
| Alcohol | 0 g |
| Starch | 54.59 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 26.1 mg |
| Iron | 2.06 mg |
| Potassium | 272 mg |
| Magnesium | 68.46 mg |
| Zinc | 1.82 mg |
| Phosphorus | 212 mg |
| Manganese | 2.03 mg |
| Copper | 0.26 mg |
| Selenium | 9.6 µg |
| Iodine | 17.04 µg |
| Vitamins | |
| Vitamin C | 0.23 mg |
| Vitamin D | 4.83 IU |
| Vitamin E | 2.02 mg |
| Vitamin B1 (thiamin) | 0.34 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 29.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 1.67 g |
Ingredients
Mąka pszenna 46%, mąka pszenna pełnoziarnista 46%, olej rzepakowy, cukier, drożdże, sól, gluten pszenny, środek do przetwarzania mąki: kwas askorbinowy. Może zawierać mleko, jaja, nasiona sezamu i soję.
Allergens
May contain: Eggs, Milk, Sesame, Soy
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Toasted bread rolls made with wheat flour (46%) and wholemeal flour (46%): 408 kcal, 10 g fat, 6.9 g fibre and 10 g protein per 100 g. Salt is 1 g per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (4.2 g per 100 g)
- High fibre (6.9 g per 100 g)
- Source of magnesium (68.5 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of vitamin E (2 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (52 g): 212 kcal · 5.2 g fat · 0.5 g saturated fat · 2.2 g sugars · 0.52 g salt · 5.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL