Spinach and pine nut crackers
Céréalpes
- Barcode
- 3472331122909
- Quantity
- 180 g
- Serving
- 90 g
Something off in this translation?
234 kcal
Energy / 100 g
6.7 g
Protein / 100 g
29 g
Carbs / 100 g
8.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 234 kcal / 981 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 29 g |
| Fat | 8.9 g |
| Sugars | 2.6 g |
| Fiber | 5.6 g |
| Alcohol | 0 g |
| Starch | 38.41 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 29.63 mg |
| Iron | 1.44 mg |
| Potassium | 127 mg |
| Magnesium | 44.13 mg |
| Zinc | 1.22 mg |
| Phosphorus | 135 mg |
| Manganese | 1.4 mg |
| Copper | 0.13 mg |
| Selenium | 0.88 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 5250 mg |
| Vitamin E | 0.17 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 9.29 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Hydrated whole wheat flakes* 44.2 g, cooked brown rice* 31.6 g, hydrated whole oat flakes* 22.1 g, wholemeal wheat flour* 10.6 g, spinach* 9.4 g, deodorised sunflower oil*, rehydrated dried onions, pine nuts* 3.2 g, garlic*, sea salt, herbes de Provence, pepper*. * Ingredients from organic farming.
Allergens
May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/2e33f81a-a271-35fc-40c4-c115fc7e10ff" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic vegetarian patties made from whole wheat and oat flakes, brown rice, spinach and pine nuts, with 234 kcal, 8.9 g fat, 5.6 g fibre and 6.7 g protein per 100 g.
Good points
- Low saturated fat (1.3 g per 100 g)
- Low sugar (2.6 g per 100 g)
- Source of fibre (5.6 g per 100 g)
- High in vitamin C (5,250 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (90 g): 211 kcal · 8 g fat · 1.2 g saturated fat · 2.3 g sugars · 0.9 g salt · 6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL