220 kcal

Energy / 100 g

8.4 g

Protein / 100 g

36 g

Carbs / 100 g

3.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 220 kcal / 926 kJ
Macronutrients
Protein 8.4 g
Carbohydrates 36 g
Fat 3.1 g
Sugars 3.3 g
Fiber 7.1 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0.02 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 25.5 mg
Iron 0 mg
Potassium 269 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 6.78 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 3.53 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.81 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 54.93 µg
Vitamin B12 0.02 µg
Niacin (B3) 1.07 mg
Pantothenic acid (B5) 0.59 mg
Other
Added sugars 0 g

Ingredients

whole wheat flour, wheat 60%, water, sugar, yeast, rapeseed oil, wheat gluten , salt, wheat flour , spirit vinegar, preservative : calcium propionate, emulsifier : mono-and diglycerides of fatty acids, treatment agent flour: ascorbic acid,

Allergens

Gluten

May contain: Soy

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AI

AI analysis

Crustless wholemeal sliced bread made with 61% wholemeal wheat flour and rapeseed oil. Per 100 g it provides 220 kcal, 3.1 g fat, 3.3 g sugars, 7.1 g fibre, 8.4 g protein and 1 g salt.

Good points

  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (3.3 g per 100 g)
  • High fibre (7.1 g per 100 g)
  • Source of protein (8.4 g per 100 g, 15% of energy)
  • Source of folate (54.9 µg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (48 g): 106 kcal · 1.5 g fat · 0.1 g saturated fat · 1.6 g sugars · 0.48 g salt · 4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL