SPÉCIAL MIE / SPECIAAL KRUIM
Classic
- Barcode
- 3560070449675
- Quantity
- 500 g
- Serving
- 48g
English
220 kcal
Energy / 100 g
8.4 g
Protein / 100 g
36 g
Carbs / 100 g
3.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 220 kcal / 926 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 36 g |
| Fat | 3.1 g |
| Sugars | 3.3 g |
| Fiber | 7.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 25.5 mg |
| Iron | 0 mg |
| Potassium | 269 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 6.78 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 3.53 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.81 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 54.93 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.07 mg |
| Pantothenic acid (B5) | 0.59 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole wheat flour, wheat 60%, water, sugar, yeast, rapeseed oil, wheat gluten , salt, wheat flour , spirit vinegar, preservative : calcium propionate, emulsifier : mono-and diglycerides of fatty acids, treatment agent flour: ascorbic acid,
Allergens
May contain: Soy
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Crustless wholemeal sliced bread made with 61% wholemeal wheat flour and rapeseed oil. Per 100 g it provides 220 kcal, 3.1 g fat, 3.3 g sugars, 7.1 g fibre, 8.4 g protein and 1 g salt.
Good points
- Low saturated fat (0.3 g per 100 g)
- Low sugar (3.3 g per 100 g)
- High fibre (7.1 g per 100 g)
- Source of protein (8.4 g per 100 g, 15% of energy)
- Source of folate (54.9 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: soy.
Processing: Ultra-processed (NOVA 4)
Per serving (48 g): 106 kcal · 1.5 g fat · 0.1 g saturated fat · 1.6 g sugars · 0.48 g salt · 4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL