Boneless sardines in natural juices
Connétable
- Barcode
- 3263670126518
- Quantity
- 140g (98g égoutté)
Something off in this translation?
101 kcal
Energy / 100 g
11.73 g
Protein / 100 g
0.16 g
Carbs / 100 g
5.71 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 101 kcal / 422 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.73 g |
| Carbohydrates | 0.16 g |
| Fat | 5.71 g |
| Sugars | 0.08 g |
| Fiber | 0.03 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 1.44 g |
| Cholesterol | 47.34 mg |
| Minerals | |
| Sodium | 2016 mg |
| Salt | 5.02 g |
| Calcium | 37.69 mg |
| Iron | 1.04 mg |
| Potassium | 365 mg |
| Magnesium | 22.75 mg |
| Zinc | 0.94 mg |
| Phosphorus | 173 mg |
| Manganese | 0.21 mg |
| Copper | 0.26 mg |
| Selenium | 32.81 µg |
| Iodine | 110 µg |
| Vitamins | |
| Vitamin A | 55.94 IU |
| Vitamin C | 6 mg |
| Vitamin D | 336 IU |
| Vitamin E | 0.17 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 4.75 µg |
| Vitamin B12 | 5.16 µg |
| Niacin (B3) | 4.54 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
sardines, water, lemon, salt, natural flavor,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/db9f10fc-971f-60bf-df37-40baae6f7ec4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned boneless sardines in water, with lemon, salt and natural flavour. They provide 100.56 kcal per 100 g, with 11.73 g protein, 5.71 g fat and high salt (5.02 g per 100 g).
Good points
- Sugar-free (0.08 g per 100 g)
- High protein (11.7 g per 100 g, 46% of energy)
- High in vitamin B12 (5.2 µg per 100 g)
- High in vitamin D (336 IU per 100 g)
- Source of potassium (365.4 mg per 100 g)
Watch out
- High in salt (5 g per 100 g)
Allergens
Contains: fish.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL