Nutri-Score B
Riz long grain

Riz Long Grain

Ben's

Barcode
5410673008053
Quantity
1 kg
Serving
1 serving (62.5 g)
English

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352 kcal

Energy / 100 g

7.36 g

Protein / 100 g

76.8 g

Carbs / 100 g

1.12 g

Fat / 100 g

Nutrition — per 100 g

Energy 352 kcal / 1486 kJ
Macronutrients
Protein 7.36 g
Carbohydrates 76.8 g
Fat 1.12 g
Sugars 0.8 g
Fiber 1.76 g
Alcohol 0 g
Starch 72.1 g
Polyols 0 g
Fats
Saturated fat 0.16 g
Cholesterol 0 mg
Minerals
Sodium 6.4 mg
Salt 0.02 g
Calcium 101 mg
Iron 0.97 mg
Potassium 162 mg
Magnesium 31 mg
Zinc 1.36 mg
Phosphorus 162 mg
Manganese 2.47 mg
Copper 0.24 mg
Vitamins
Vitamin C 0 mg
Vitamin E 0.04 mg
Vitamin B6 0.43 mg
Other
Added sugars 0 g

Ingredients

Long grain parboiled rice

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AI

AI analysis

Parboiled long-grain rice, with rice as the only ingredient. It has 352 kcal, 76.8 g carbohydrates and 7.36 g protein per 100 g, with 1.12 g fat and 1.76 g fibre.

Good points

  • Low fat (1.1 g per 100 g)
  • Low saturated fat (0.16 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • Very low salt (0.02 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (62.5 g): 220 kcal · 0.7 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.01 g salt · 4.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL