167 kcal

Energy / 100 g

4.1 g

Protein / 100 g

24 g

Carbs / 100 g

5.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 167 kcal / 701 kJ
Macronutrients
Protein 4.1 g
Carbohydrates 24 g
Fat 5.6 g
Sugars 3.7 g
Fiber 2 g
Alcohol 0.52 g
Starch 0.18 g
Polyols 0.05 g
Fats
Saturated fat 0.7 g
Cholesterol 0 mg
Minerals
Sodium 472 mg
Salt 0.8 g
Calcium 20.08 mg
Iron 0.85 mg
Potassium 153 mg
Magnesium 15.95 mg
Zinc 0.74 mg
Phosphorus 44.1 mg
Manganese 0.87 mg
Copper 0.13 mg
Selenium 1.7 µg
Iodine 8.7 µg
Vitamins
Vitamin A 0.41 IU
Vitamin C 17.91 mg
Vitamin D 1.45 IU
Vitamin E 2.74 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 12.63 µg
Vitamin B12 0 µg
Niacin (B3) 0.21 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 0 g

Ingredients

Semoule de _blé_ dur 29%, eau, poivrons 12%, tomates 9.7%, huile de colza, oignons 4,4%, jus de citron à base de concentré 2,6%, raisins secs 2,3%, huile d'olive vierge extra, vinaigre d'alcool, menthe 1,1%, alcool, sel, persil, ail en poudre, graines de coriandre en poudre, fenouil en poudre, poivre, cumin, curcuma, arôme naturel de poivre.

Ingredients aren't available in Português for this product — showing the original.

Allergens

Gluten

May contain: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Tree nuts, Sesame, Soy

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AI

AI analysis

Carrefour oriental tabbouleh with mint, a salad of durum wheat semolina (29%), peppers, tomatoes, rapeseed oil and raisins. Per 100 g it has 167 kcal, 5.6 g fat (0.7 g saturated), 24 g carbohydrates, 2 g fibre and 0.8 g salt.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • Low sugar (3.7 g per 100 g)
  • Source of vitamin E (2.7 mg per 100 g)
  • Source of vitamin C (17.9 mg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, sesame, molluscs.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 167 kcal · 5.6 g fat · 0.7 g saturated fat · 3.7 g sugars · 0.8 g salt · 4.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL