Smoky Spanish-Style Grains & Rice
Merchant Gourmet
- Barcode
- 5018095004341
- Quantity
- 250g
- Serving
- 1 serving (100 g)
Broken text in the original label data?
167 kcal
Energy / 100 g
4.8 g
Protein / 100 g
31 g
Carbs / 100 g
1.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 167 kcal / 713 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 31 g |
| Fat | 1.9 g |
| Sugars | 1.4 g |
| Fiber | 4.3 g |
| Fats | |
| Saturated fat | 0.5 g |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Other | |
| Added sugars | 1.01 g |
Ingredients
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
Allergens
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Ready-to-eat Spanish-style grain mix of cooked brown rice, wheatberries and black barley in a smoky tomato and paprika sauce. Per 100 g it has 167 kcal, 4.8 g of protein, 4.3 g of fibre and 1.2 g of salt.
Good points
- Low fat (1.9 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (1.4 g per 100 g)
- Source of fibre (4.3 g per 100 g)
Allergens
Contains: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 167 kcal · 1.9 g fat · 0.5 g saturated fat · 1.4 g sugars · 1.2 g salt · 4.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL