Oosterse taboulé Met een vleugje munt
Carrefour
- Barcode
- 3270190207504
- Quantity
- 500 g
- Serving
- 100 g
Nederlands
167 kcal
Energy / 100 g
4.1 g
Protein / 100 g
24 g
Carbs / 100 g
5.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 167 kcal / 701 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 24 g |
| Fat | 5.6 g |
| Sugars | 3.7 g |
| Fiber | 2 g |
| Alcohol | 0.52 g |
| Starch | 0.18 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 472 mg |
| Salt | 0.8 g |
| Calcium | 20.08 mg |
| Iron | 0.85 mg |
| Potassium | 153 mg |
| Magnesium | 15.95 mg |
| Zinc | 0.74 mg |
| Phosphorus | 44.1 mg |
| Manganese | 0.87 mg |
| Copper | 0.13 mg |
| Selenium | 1.7 µg |
| Iodine | 8.7 µg |
| Vitamins | |
| Vitamin A | 0.41 IU |
| Vitamin C | 17.91 mg |
| Vitamin D | 1.45 IU |
| Vitamin E | 2.74 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 12.63 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Griesmeel van harde tarwe 29%, water, paprika's 12%, tomaten 9,7%, koolzaadolie, uien 4,4%, citroensap uit sapconcentraat 2,6%, rozijnen 2,3%, extra olijfolie van de eerste persing, alcoholazijn, munt 1,1%, alcohol, zout, peterselie, knoflookpoeder, korianderzaadpoeder, venkelpoeder, peper, komijn, kurkuma, natuurlijk peperaroma.
Allergens
May contain: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/86772c1d-dd93-bfad-c944-9c1ac5bb29dd" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour oriental tabbouleh with mint, a salad of durum wheat semolina (29%), peppers, tomatoes, rapeseed oil and raisins. Per 100 g it has 167 kcal, 5.6 g fat (0.7 g saturated), 24 g carbohydrates, 2 g fibre and 0.8 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (3.7 g per 100 g)
- Source of vitamin E (2.7 mg per 100 g)
- Source of vitamin C (17.9 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, sesame, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 167 kcal · 5.6 g fat · 0.7 g saturated fat · 3.7 g sugars · 0.8 g salt · 4.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL