Alaska Pollock with Lemon and Basil, Green Risotto
Picard
- Barcode
- 3270160725915
- Quantity
- 350 g
- Serving
- 350g
Something off in this translation?
85 kcal
Energy / 100 g
6.2 g
Protein / 100 g
11 g
Carbs / 100 g
1.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 85 kcal / 359 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 11 g |
| Fat | 1.6 g |
| Sugars | 1.2 g |
| Fiber | 2.1 g |
| Fats | |
| Saturated fat | 1 g |
| Minerals | |
| Sodium | 108 mg |
| Salt | 0.27 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Alaska pollock fillet (FISH) boneless quality* 20.5%, cooked rice 22%, water, peas 13.6%, light liquid crème fraîche (MILK) 7.1%, broccoli 6.1%, spinach 5.1%, skimmed MILK powder, lemon juice 1%, marinated semi-dried tomato (tomato, rapeseed oil, salt, oregano, garlic), rice flour, maize starch, chicory fibre, Parmigiano Reggiano PDO** (contains: MILK) 0.4%, basil 0.4%, vegetable broth (vegetables and vegetable cooking juice, white wine extract, salt, sunflower oil, spice extracts), shallot, salt, lemon zest 0.08%, pepper. * Despite all the care taken in preparing our fish, the exceptional presence of bones can never be ruled out. ** PDO: Protected Designation of Origin. May contain traces of: gluten.
Allergens
May contain: Gluten
Get this product via the API
curl "https://foodbase.dev/v1/foods/2b76ae95-9ff8-5ff3-50d6-3fac029a708b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Frozen ready meal of Alaska pollock with lemon and basil on green risotto with peas, broccoli, spinach and cream. It has 85 kcal, 1.6 g fat and 6.2 g protein per 100 g, with low salt (0.27 g) and 2.1 g fibre.
Good points
- Low fat (1.6 g per 100 g)
- Low sugar (1.2 g per 100 g)
- Low salt (0.27 g per 100 g)
- Source of fibre (2.1 g per 100 g)
- High protein (6.2 g per 100 g, 29% of energy)
Allergens
Contains: fish, milk. May contain: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (350 g): 298 kcal · 5.6 g fat · 3.5 g saturated fat · 4.2 g sugars · 0.95 g salt · 21.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL